This Week's Menu
This Week's Full Meal, Vegan, Breakfast & Snacks
Quinoa & Beef Stuffed Peppers
$12.00 CAD
A mix of lean ground beef, quinoa, parsley and corn baked in bell pepper and topped with Mozzarella cheese. These are flavorful, high protein and fiber, and gluten-free...
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Beef Meatball Spaghetti
$12.00 CAD
Delicious and hearty meatballs in a simple flavorful and tasty tomato sauce served over spaghetti. So tasty and juicy and BIG! Ingredients: Ground Beef, Tomato,...
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Blackened Tilapia
$12.00 CAD
The Tilapia is dusted with bold Cajun spices and sautéed until crisp and flavorful on the outside and tender and flaky within. Served with Roasted Sweet Potatoes, and a side of...
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Chicken Souvlaki Dish
$12.00 CAD
Chicken souvlaki skewers of tender chicken breast marinated in lemon, garlic, and herbs, and cooked to perfection. Served with a creamy yogurt sauce, roasted sweet potato...
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Jerk Chicken, Baked Beans & Italian Zucchini Mushroom
$12.00 CAD
Delicious and filling Jerk chicken, BBQ baked beans, and Italian spiced zucchini mushroom. Ingredients: Jerk Spice, Chicken Thighs, Italian Spice, Zucchini, Mushroom, Kidney beans, BBQ Sauce,...
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Creamy Mushroom Penne
$11.00 CAD
Perfectly balanced pasta with a savory and earthy, flavor that merges well with the creamy texture. Ingredients: Mushroom, Coconut Milk, Nutrition Yeast, Green Peas, Kale,...
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Vegan Meatballs with Spaghetti
$11.00 CAD – Not Available Now
Vegan meatballs are the perfect comfort food, made from kidney beans and served on spaghetti and Marinara sauce. Ingredient: Lentil, Onion, Bread Crumbs, Italian Seasoning, Tomatoes,...
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Chickpea Quinoa Salad
$11.00 CAD
A super healthy salad, full of healthy fresh vegetables, quinoa and roasted chickpeas. Ingredient: Roasted Chickpeas, Red pepper, Red Onion, Cherry Tomatoes, Quinoa, Spring Onion,...
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Sweet & Spicy Asian Tofu
$11.00 CAD
Asian Sweet & Spicy Tofu stirfry served with cilantro lime rice. Ingredients: Cilantro, Lime, Jasmine Rice, Extra Firm Tofu, Bell Peppers, Broccoli, Sweet &...
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Balsamic Roasted Mushroom with Mashed Potatoes
$12.00 CAD
The Balsamic Roasted Mushrooms with Kale and Mashed Potatoes is a vegetarian meal that will please any "meat and potatoes" style meal lover. Ingredients: Kale,...
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Southwest Scrambled Tofu
$7.50 CAD
Southwest tofu scrambled with red and green peppers and onion served with roasted potatoes. Cal 320, Fat 19g, Carbs 15g, Protein 12g Allergen: Soy
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Healthy Banana Cupcakes
$9.00 CAD
Have a sweet tooth? Enjoy our healthy sugar-free banana cupcakes without feeling guilty. Per Cupcake: Cal 200, Fat 11g, Carbs 25g, Protein 2.4g Allergen: Gluten,...
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Fruit and Kale Salad
$6.00 CAD
Mix of fresh In-season fruits and kale for a very healthy snack. Cal 130, Fat 1g, Carbs 27g, Protein 4g
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Chocolate Vanilla Protein Ball
$7.50 CAD
Dairy-free, refined sugar-free, and guiltfree chocolate protein balls made of rolled oats, honey, chocolate powder and vanilla protein powder. Per Protein Ball: Cal 180, Fat 5g, Carbs 17g, Protein...
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Banana Baked Oats
$7.50 CAD
Guiltfree freshly rolled oats baked with banana and sprinkled with Raspberries and unsweetened coconut shredders. Cal 277, Fat 10g, Carbs 39g, Protein 5g Allergen:...
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Breakfast Scrambled Egg Buns
$7.50 CAD
Delicious and filling Egg Scramble Buns made up of a butter egg scramble, Lettuce and tomato sauce. Cal 345, Fat 15g, Carbs 49g, Protein...
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