Blackened Tilapia

The Tilapia is dusted with bold Cajun spices and sautéed until crisp and flavorful on the outside and tender and flaky within. Served with Roasted Sweet Potatoes, and a side of mixed vegetables.

 

Ingredients: Tilapia Fillet, Sweet Potatoes, Cilantro, Butter, Garlic, Lime Juice, Peas, Carrots, Corn, Cajun Spices: Includes salt, Oil. 

Nutrition Information: Cal 290, Fat 6g, Carbs 30g, Protein 20g

Allergen: Dairy.