The Tilapia is dusted with bold Cajun spices and sautéed until crisp and flavorful on the outside and tender and flaky within. Served with rice, and a side of mixed vegetables.
Cal 290, Fat 6g, Carbs 30g, Protein 20g, Sodium: 15.7 g, Sugar: 10g, Cholesterol: 95mg
4 oz meat, 4 oz carbs, 4 oz veggies
6 oz meat, 4 oz carbs, 4 oz veggies
4 oz Meat, 2 oz carbs, 6 oz veggies (We offer 1/2 cup of Carb and 1 1/2 cup of Veggies for each meal)
No Carb (Double Veggies)
4 oz meat, 8 oz veggies