- This plan limits Carbohydrates and includes more protein, fruits and veggies to keep you full and to maintain muscle mass.
- This 7 days weight loss package includes a daily Breakfast, AM Snack, Lunch, PM Snack, and Dinner.
- $40/day Large Package (1200-1400 Cal/day), perfect for women who want to lose weight
- $48/day Large Package (1400-1600 Cal/day), perfect for men who want to lose weight
Regular Meal Plan:
- 4 oz of protein
- 1/2 cup of carbohydrates
- 1/2 cup of vegetables or salad
- No grains for dinner
- As part of a balanced meal plan, some meals will be soups and/or vegetarian.
Large Meal Plan:
- 6 oz of protein
- 1 cup of carbohydrates
- 1 cup of vegetables or salad
- No grains for dinner
- As part of a balanced meal plan, some meals will be soups and/or vegetarian.